The Swing Machine is easily adjustable for height and resistance force so athletes of all sizes and strength levels can benefit.
There are three types of adjustment that you will need to attend to when operating the Swing Machine.
1. The height adjustment - The Swing Machine can accomadate almost any size person from teen age golfer to senior golfer.
2. The swing postiion - The X-factor Swing Machine allows you to practice swinging left handed, right handed, from the top or the bottom.
3. Resistance adjustment - As your strength increases you will want to increase the resistance.
By adjusting the tension resistance you are able to customize your workout. It is fast and easy to decrease or increase the resistance to develp more swing power.
Since the Swing Machine provides variable resistance it is possible to customize your workout and target your individual goals. It's fast and easy to change resistance tension using the special tool provided. Perform many repetitions on lighter settings or crank up the heat to develop more swing strength.