Alternating swing directions on the Swing Machine strengthens the support network of muscles in the lower back, abdominals, obliques and pelvic girdle. Toning and strengthening these muscles on both sides of the body will greatly reduce the risk of after play soreness.
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Strengthen Back Muscles |
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| THE SWING MACHINE HELPS KEEP YOUR BACK PAIN FREE! |
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May Wood |
The Swing Machine strengthens all the muscles of the arms, shoulders, lower back, and abdominals. By working with this equipment in both directions, golfers achieve balanced muscle toning and strengthening so they have a greatly reduced risk of lower back pain and after-play soreness.
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